Great Handbooks, The Great Dumbbell Handbook by Productive Fitness Publishing
Description / Great Handbooks, The Great Dumbbell Handbook by Productive Fitness Publishing
Reap the benefits of training with dumbbells. This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.
Product Specifications:
• 64 pages
• Printed in color
• Safer and more efficient
• Stretching and setting up a mini-gym
• Singles
More Information
| Manufacturer | discountmedicalsupplies.com |
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